The COPE Walk

October 17, 2022

I was extremely honored to be able to sponsor part of the 19th annual COPE Walk this past Sunday, October 16, 2022 on the Boardwalk in Long Beach, NY.

COPE is a nonprofit grief and healing organization dedicated to helping parents and families living with the loss of a child.

To learn more about this amazing organization, please visit,

http://copefoundation.org/

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Life’s “Unknowns”

September 11, 2022

I will CHALLENGE the negative emotions and thoughts with what is true and factual. I will LISTEN and HEAR when my significant other is speaking to me. I will BREAK down the goal of finishing the project into small and achievable tasks. I will SAVE money by cutting down on unnecessary expenses (eating out). I